![]() I know Bush’s offers a reduced sodium black bean that is about half of the salt you get in the regular ones without compromising on the taste. Panera Bread Low-fat Vegetarian Black Bean Soup With Bread Bowl. ![]() Low-Fat Vegetarian Black Bean Soup, Bowl : 230: 17: 3. Of course, if you’re pressed for time, you can always use the canned beans. View Panera Bread nutrition facts to see how many calories, fat, sugars, protein and carbs are in Panera Bread menu. If you start soaking them the night before you can have them cooked up and ready to use after about a hour of cooking. If you have time, it is always best to cook your own beans at home. Black Bean Soup (16oz) Creamy Chicken & Wild Rice Soup (16oz). I suggest using canned black beans, but note that the sodium levels are going to be very high. In fact, if you need a quick weekday dinner for the family, this delicious restaurant recipe can easily be modified for a slow cooker while you’re out of the house. So since I still had an ingredient to spare, I added in a little bit of minced garlic, since I seem. The taste is amazing and suprisingly simple to make at home. Just add in an extra cup of vegetable or chicken broth. It’s a high protein low fat option that goes very well with a nice piece of crusty bread. One of the best things you can eat is their black bean soup. Everything is fresh and if you are careful in your selection, relatively healthy. Panera Bread™ offers fresh and healthy options for you to enjoy a quick meal.
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